Grilled Chicken Burrito - Level 1

6 oz. boneless, skinless chicken breast
1/2 c. tomatoes, chopped
2 Tb. cilantro, chopped
2 Tb. red onion, chopped
1/2 c. iceberg lettuce, shredded
1/8 avocado
1 Tb. low fat sour cream
1 whole wheat tortilla

1. Grill or bake chicken breast in a Pyrex dish at 350 degrees for approximately 20 minutes. Cool and slice thinly.
2. Place tortilla in microwave between 2 paper towels and cook on high for 10 seconds.
3. Remove and put chicken, chopped tomatoes, cilantro, red onion, lettuce, avocado, and sour cream into tortilla and roll up.